5 scientific facts owning a dog is Beneficial.

Have you ever thought of keeping a pet? Do you love and play with pets visiting someone but have fear of being unable to take good care of one? Don’t worry it’s worth it.

If you are toing and froing on whether to keep one here we shall prove scientifically why it is worth it. The most loyal and healthy pet to keep is a dog and there are many benefits of having a dog for scientific reasons to have one.

Dog owners throughout the world know and have addressed many health benefits of having a pet dog. Let us get down to a science to discuss the most salient ones to compel you to have one.

Dogs are therapists

Ever heard of a therapy dog? Let us introduce you to one. It has been scientifically backed that there are many advantages of dogs one of them is they act as a therapist in most situations with most patients having a psychological illness like Alzheimer’s disease helping them memorize their daily tasks bit by bit. They can help in lifting the mood of patients with chronic pain. Children who have faced any sort of abuse feel happy and recover around dogs.

In research, it has been proved that a human-animal relationship has helped in the improvement of people’s health. Almost 80 percent of French people in the study reported that one of the advantages of dogs is their presence has a positive impact and is good for well-being.

In another study conducted at Miami University, it was found that,

“People who regularly interact with dogs have reported less depression, less loneliness, greater self-esteem, greater subjective happiness, and less perceived stress.

Dogs can manage your waistline

Do you want to be healthy but are clueless about how to incorporate a healthy habit of keep moving in your routine? Well, get a pet dog. You heard it right. Keeping a pet dog can help you with scheduling a walk on daily basis irrespective of weather. It can help you reduce your waistline to an optimum level.

Once you have a pet dog you will share a psychological bond and even habits specifically moving thus keeping you active and healthy in long run.

In a study, it was proved with the findings that there has been a mutual benefit of weight loss for dogs and dog owners.

Dogs are good for your mood

Many of us have a stressful routine life with anxiety and stress emerging on daily basis. It is also true that most of us are unable to manage and sometimes even accept the fact that our mood is controlled by masked emotions like anxiety, depression, or in layman’s terms stress emerging inside us.

Things have been more stressful for most of us for a couple of years we have all been facing a lockdown where we have not been able to visit places like the gym, outdoor games, or simply have a dinner with a sound social circle.

The statistics revealed in a study in the UK in 2016, 95 percent of the dog owners stated that a dog makes them happy with 90 percent stating that it is a privilege to have a dog.

Luckily one of the benefits of having a dog is, that it can help you lift your mood and reduce anxiety and symptoms of depression in many ways.

Dogs help you with loneliness

It is a fact that 1 in 3 young adults have reported being lonely which affects their mental health.

It has been scientifically proven that keeping a pet dog can help you reduce loneliness to an adequate level.

A study conducted revealed a comparison of how dog owners felt less lonely after they got a dog as compared to the ones who don’t just within three months

Well, there are several reasons a pet dog can help fight loneliness some of them are cheering up the mood of the owner, and getting along with new people since people like to meet strangers who are accompanied by a pet specifically a dog.

It is quite evident that being accompanied by a dog increased the frequency of social interactions, especially interactions with strangers.

A dog helps you fight diseases

If you think that this animal cannot do wonders, you are wrong.

Keeping a dog can even significantly improve your physical health. The most important aspects that are improved involve a reduction in blood pressure, improving cardiovascular health along with an increase in physical activity of the owner.

Dogs may also significantly improve our physical health, by reducing blood pressure, improving cardiovascular health, and increasing the amount of physical activity their owners perform.

In a study conducted in 2016, it was concluded that 40 percent of the respondents reported that having a pet has helped to improve their physical health that year

It has been proven that dog owners tend to walk more thus keeping several diseases of like diabetes, cardiovascular disease, and blood pressure.

To wrap up

To cut the story short there should not be any fears anymore in the acquisition of a loyal pet dog. Keeping a dog as a pet can take care of various aspects of your life. Be it a healthy lifestyle, keeping off stress, or fighting loneliness in your life, all you need is to see the blessing in disguise.

So don’t be dubious about the benefits of dogs as all the above-mentioned facts have a concrete scientific base which makes it more reliable to have a pet dog in the future to have a significant positive influence on your life.